• Sessions: 11
    Class Date(s): 10-06-2021 to 12-15-2021
    Day(s) of the week: Wednesday
    Time: 09:00 AM → 10:00 AM
    Instructor: Phillip Eggleston NIFS Instructor
    Term: 2021-3
    Location: Washington Park Center

    20/20/20  is a fun engergetic class that will raise your heart rate. With 20 minutes of light cardio, 20 minutes of strength training, and 20 minutes of stretching, this class you will improve your strength, muscle tone and flexibility.... read more
    20/20/20  is a fun engergetic class that will raise your heart rate. With 20 minutes of light cardio, 20 minutes of strength training, and 20 minutes of stretching, this class you will improve your strength, muscle tone and flexibility.
     
    Details
  • Sessions: 1
    Class Date(s): 11-03-2021 to 11-03-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM → 03:00 PM
    Instructor: Mark Dollase
    Term: 2021-3
    Location: Indianapolis Healthplex

    Back to the Future: A Mid-Century Modern Home tour in a virtual format, will take you on a journey to five Modernist houses around the state. See modern standouts in Munster, West Lafayette, Bloomington, Floyds Knobs, and a Frank Lloyd Wright-designed home in Marion. Sponsored by Indiana Landmarks’ affinity group, Indiana Modern, and hosted by Mary... read more
    Back to the Future: A Mid-Century Modern Home tour in a virtual format, will take you on a journey to five Modernist houses around the state. See modern standouts in Munster, West Lafayette, Bloomington, Floyds Knobs, and a Frank Lloyd Wright-designed home in Marion. Sponsored by Indiana Landmarks’ affinity group, Indiana Modern, and hosted by Mary Rachel Redman of Inside Indiana Business.  After the video presentation a Q&A will be hosted by Indiana Landmarks, Vice President of Preservation Services, Mark Dollase. 
     
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  • Sessions: 11
    Class Date(s): 10-06-2021 to 12-15-2021
    Day(s) of the week: Wednesday
    Time: 11:00 AM → 12:00 PM
    Instructor: Sam Stipp
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan

    All-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs... read more
    All-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs available.
    Details
  • Sessions: 11
    Class Date(s): 10-04-2021 to 12-13-2021
    Day(s) of the week: Monday
    Time: 01:00 PM → 02:00 PM
    Instructor: Judy Hanna
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan

    Learn the art of belly dancing while getting a total body workout. Great music, great fun, and great exercise for... read more
    Learn the art of belly dancing while getting a total body workout. Great music, great fun, and great exercise for everyone.
    Details
  • Sessions: 1
    Class Date(s): 11-03-2021 to 11-03-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM → 02:00 PM
    Instructor: Pam Horton
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan

    Interested in exploring the benefits of plant-based eating but still want to chow down the occasional juicy burger or cheesy pizza? Join registered dietitian Pam Horton and explore the world of flexible vegetarianism or flexitarian eating. Learn how you can still reap the benefits of loading up on fruits, vegetables, whole grains, beans and nuts without... read more
    Interested in exploring the benefits of plant-based eating but still want to chow down the occasional juicy burger or cheesy pizza? Join registered dietitian Pam Horton and explore the world of flexible vegetarianism or flexitarian eating. Learn how you can still reap the benefits of loading up on fruits, vegetables, whole grains, beans and nuts without ditching animal products completely. Delicious recipes and samples included! 
    Details
  • Sessions: 9
    Class Date(s): 10-04-2021 to 12-13-2021
    No Class: 10/11,10/25
    Day(s) of the week: Monday
    Time: 09:30 AM → 10:30 AM
    Instructor: Christy Rogers
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan

    Stretching exercises, relaxation, and conscious breathing techniques to build strength, energy and... read more
    Stretching exercises, relaxation, and conscious breathing techniques to build strength, energy and vitality. 
    Details
  • Sessions: 11
    Class Date(s): 10-04-2021 to 12-13-2021
    Day(s) of the week: Monday
    Time: 09:00 AM → 10:00 PM
    Instructor: NIFS Instructor
    Term: 2021-3
    Location: Indianapolis Healthplex

    This class allows individuals to experience the healing benefits of yoga while sitting in a... read more
    This class allows individuals to experience the healing benefits of yoga while sitting in a chair.
    Details
  • Sessions: 11
    Class Date(s): 10-04-2021 to 12-13-2021
    Day(s) of the week: Monday
    Time: 10:15 AM → 11:15 AM
    Instructor: Libby Gay Gipson
    Term: 2021-3
    Location: Washington Park Center

    This is a great way to sharpen reflexes and improve memory skills along with coordination. We will enjoy fun and lively dance combinations.  This class is not for beginners. Some tap knowledge and experience is necessary.... read more
    This is a great way to sharpen reflexes and improve memory skills along with coordination. We will enjoy fun and lively dance combinations.  This class is not for beginners. Some tap knowledge and experience is necessary.
     
    Details
  • Sessions: 1
    Class Date(s): 11-10-2021 to 11-10-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM → 02:00 PM
    Instructor: Pam Horton
    Term: 2021-3
    Location: Indianapolis Healthplex

    Do you love to cook but feel like you’re in a rut and want to explore new possibilities? Join registered dietitian Pam Horton and explore some healthy, unusual ingredients. Come for a trip to the different and delicious. Recipes and samples... read more
    Do you love to cook but feel like you’re in a rut and want to explore new possibilities? Join registered dietitian Pam Horton and explore some healthy, unusual ingredients. Come for a trip to the different and delicious. Recipes and samples included!
    Details
  • Sessions: 1
    Class Date(s): 11-09-2021 to 11-09-2021
    Day(s) of the week: Tuesday
    Time: 01:00 PM → 02:30 PM
    Instructor: Pierre M. Atlas, Ph.D.
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan

    Join Pierre Atlas, Ph.D. as we dive into current events and hot issues. Presenter will begin with brief comments followed by selecting 2-3 topics from the participants.    Pierre M. Atlas, Ph.D. Senior Lecturer Paul H. O'Neill School of Public and Environmental Affairs Faculty Affiliate, Center for the Study of the Middle East, Indiana... read more
    Join Pierre Atlas, Ph.D. as we dive into current events and hot issues. Presenter will begin with brief comments followed by selecting 2-3 topics from the participants. 

     
    Pierre M. Atlas, Ph.D.
    Senior Lecturer
    Paul H. O'Neill School of Public and Environmental Affairs
    Faculty Affiliate, Center for the Study of the Middle East, Indiana University Bloomington
     
    Details

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