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Sessions: 8Class Date(s): 03-09-2022 to 04-27-2022Day(s) of the week: WednesdayTime: 11:00 AM → 12:00 PMInstructor: Sam StippTerm: 2022-1Location: Broad Ripple-Flanner BuchananAll-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs... read more -
Sessions: 8Class Date(s): 01-12-2022 to 03-02-2022Day(s) of the week: WednesdayTime: 11:00 AM → 12:00 PMInstructor: Sam StippTerm: 2022-1Location: Broad Ripple-Flanner BuchananAll-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs... read more
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Sessions: 7Class Date(s): 01-10-2022 to 02-28-2022Day(s) of the week: MondayTime: 09:30 AM → 10:30 AMInstructor: Christy RogersTerm: 2022-1Location: Broad Ripple-Flanner BuchananStretching exercises, relaxation, and conscious breathing techniques to build strength, energy and... read more -
Sessions: 6Class Date(s): 03-07-2022 to 04-25-2022No Class: 4/4,4/18Day(s) of the week: MondayTime: 09:30 AM → 10:30 AMInstructor: Christy RogersTerm: 2022-1Location: Broad Ripple-Flanner BuchananStretching exercises, relaxation, and conscious breathing techniques to build strength, energy and... read more
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Sessions: 8Class Date(s): 01-10-2022 to 02-28-2022Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Marcella Rachell, NIFSTerm: 2022-1Location: Indianapolis HealthplexBuild strength, energy and... read more -
Sessions: 8Class Date(s): 03-07-2022 to 04-25-2022Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Marcella Rachell, NIFS InstructorTerm: 2022-1Location: Indianapolis HealthplexFun movements to upbeat music while building strength, energy and... read more
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Sessions: 8Class Date(s): 01-12-2022 to 03-02-2022Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Marcell Rachell, NIFS InstructorTerm: 2022-1Location: Indianapolis HealthplexFocus on strength, energy, heart and... read more -
Sessions: 8Class Date(s): 03-09-2022 to 04-27-2022Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Marcella Rachell, NIFS InstructorTerm: 2022-1Location: Indianapolis HealthplexStretching, heart and... read more
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Sessions: 8Class Date(s): 01-10-2022 to 02-28-2022Day(s) of the week: MondayTime: 11:30 AM → 12:30 PMInstructor: Kandyce ThomasTerm: 2022-1Location: Broad Ripple-Flanner BuchananExercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights. This class will not move to the floor. Last 15 minutes will include stretching and... read more -
Sessions: 8Class Date(s): 03-07-2022 to 04-25-2022Day(s) of the week: MondayTime: 11:30 AM → 12:30 PMInstructor: Kandyce ThomasTerm: 2022-1Location: Broad Ripple-Flanner BuchananExercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights. This class will not move to the floor. Last 15 minutes will include stretching and... read more
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Sessions: 8Class Date(s): 01-12-2022 to 03-02-2022Day(s) of the week: WednesdayTime: 12:30 PM → 1:30 PMInstructor: Christy RogersTerm: 2022-1Location: Broad Ripple-Flanner BuchananStretching exercises, relaxation, and conscious breathing techniques to build strength, energy and vitality. This is a floor class. Bring a... read more
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Sessions: 6Class Date(s): 03-09-2022 to 04-27-2022No Class: 4/6, 4/20Day(s) of the week: WednesdayTime: 12:30 PM → 1:30 PMInstructor: Christy RogersTerm: 2022-1Location: Broad Ripple-Flanner BuchananStretching exercises, relaxation, and conscious breathing techniques to build strength, energy and vitality. This is a floor class. Bring a... read more -
Sessions: 8Class Date(s): 01-12-2022 to 03-02-2022Day(s) of the week: WednesdayTime: 12:30 PM → 1:30 PMInstructor: Kandyce ThomasTerm: 2022-1Location: Indianapolis HealthplexStretching exercises, relaxation, and conscious breathing techniques to build strength, energy and vitality. This is a floor class. Bring a... read more
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Sessions: 8Class Date(s): 03-09-2022 to 04-27-2022Day(s) of the week: WednesdayTime: 12:30 PM → 1:30 PMInstructor: Kandyce ThomasTerm: 2022-1Location: Indianapolis HealthplexStretching exercises, relaxation, and conscious breathing techniques to build strength, energy and vitality. This is a floor class. Bring a... read more
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