Description
All-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs available.
Beginning Fitness Through the Ages
203 Beginning Fitness Through the Ages
$36
Related products
-
“Look, when Britain taxed our tea, we got frisky. Imagine what gon’ happen when you try to tax our whiskey.” Lin-Manuel Miranda put these words in the mouth of Thomas Jefferson but does not disclose what really happened when a tax on whiskey was imposed in 1791. The responses varied from peaceful civil disobedience to violent insurrection. Eventually,... read more -
There are lots of new features in iOS 15! This class deals with making/receiving calls on your phone, setting up a voicemail greeting, and retrieving messages. All facets of texting with the iPhone are covered including sending and receiving photos in text messages. You will learn how to set up your iPhone to receive and send emails and how you can guard... read more -
This is a great way to sharpen reflexes and improve memory skills along with coordination. We will enjoy fun and lively dance combinations. This class is not for beginners. Some tap knowledge and experience is... read more