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October 6 – December 15 Wednesday9:00 am – 10:00 am Sessions: 11Instructor: Phillip Eggleston NIFS InstructorLocation: Washington Park Center20/20/20 is a fun engergetic class that will raise your heart rate. With 20 minutes of light cardio, 20 minutes of strength training, and 20 minutes of stretching, this class you will improve your strength, muscle tone and... read more -
November 3 Wednesday1:00 pm – 3:00 pm Sessions: 1Instructor: Mark DollaseLocation: Indianapolis HealthplexBack to the Future: A Mid-Century Modern Home tour in a virtual format, will take you on a journey to five Modernist houses around the state. See modern standouts in Munster, West Lafayette, Bloomington, Floyds Knobs, and a Frank Lloyd Wright-designed home in Marion. Sponsored by Indiana Landmarks’ affinity group, Indiana Modern, and hosted by Mary Rachel... read more
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October 6 – December 15 Wednesday11:00 am – 12:00 pm Sessions: 11Instructor: Sam StippLocation: Broad Ripple-Flanner BuchananAll-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs... read more
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October 4 – December 13 Monday1:00 pm – 2:00 pm Sessions: 11Instructor: Judy HannaLocation: Broad Ripple-Flanner BuchananLearn the art of belly dancing while getting a total body workout. Great music, great fun, and great exercise for... read more
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November 3 Wednesday1:00 pm – 2:00 pm Sessions: 1Instructor: Pam HortonLocation: Broad Ripple-Flanner BuchananInterested in exploring the benefits of plant-based eating but still want to chow down the occasional juicy burger or cheesy pizza? Join registered dietitian Pam Horton and explore the world of flexible vegetarianism or flexitarian eating. Learn how you can still reap the benefits of loading up on fruits, vegetables, whole grains, beans and nuts without... read more
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October 4 – December 13 No Class: 10/11,10/25Monday9:30 am – 10:30 am Sessions: 9Instructor: Christy RogersLocation: Broad Ripple-Flanner BuchananStretching exercises, relaxation, and conscious breathing techniques to build strength, energy and... read more
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October 4 – December 13 Monday9:00 am – 10:00 pm Sessions: 11Instructor: NIFS InstructorLocation: Indianapolis HealthplexThis class allows individuals to experience the healing benefits of yoga while sitting in a... read more
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October 4 – December 13 Monday10:15 am – 11:15 am Sessions: 11Instructor: Libby Gay GipsonLocation: Washington Park CenterThis is a great way to sharpen reflexes and improve memory skills along with coordination. We will enjoy fun and lively dance combinations. This class is not for beginners. Some tap knowledge and experience is... read more
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November 10 Wednesday1:00 pm – 2:00 pm Sessions: 1Instructor: Pam HortonLocation: Indianapolis HealthplexDo you love to cook but feel like you’re in a rut and want to explore new possibilities? Join registered dietitian Pam Horton and explore some healthy, unusual ingredients. Come for a trip to the different and delicious. Recipes and samples... read more
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November 9 Tuesday1:00 pm – 2:30 pm Sessions: 1Instructor: Pierre M. Atlas, Ph.D.Location: Broad Ripple-Flanner BuchananJoin Pierre Atlas, Ph.D. as we dive into current events and hot issues. Presenter will begin with brief comments followed by selecting 2-3 topics from the participants. Pierre M. Atlas, Ph.D. Senior Lecturer Paul H. O'Neill School of Public and Environmental Affairs Faculty Affiliate, Center for the Study of the Middle East, Indiana University... read more
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October 6 – December 15 Wednesday9:00 am – 10:00 am Sessions: 11Instructor: NIFS InstructorLocation: Indianapolis HealthplexExercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights (bring light weights 3-8 lbs). This class will not move to the... read more
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October 4 – December 13 Monday11:30 am – 12:30 pm Sessions: 11Instructor: Kandyce ThomasLocation: Broad Ripple-Flanner BuchananExercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights (bring light weights 3-8 lbs). This class will not move to the... read more
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October 13 Wednesday1:00 pm – 2:00 pm Sessions: 1Instructor: Ashley PetryLocation: Broad Ripple-Flanner BuchananCelebrate the bicentennial of the Circle City with this crash course in Indianapolis history. Local author Ashley Petry will highlight the people and events that shaped Indianapolis, with lots of quirky facts and bizarre tales along the way. The material is drawn from Petry’s new book, Indianapolis: An Illustrated History. Book signing will be... read more
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October 27 Wednesday1:00 pm – 2:00 pm Sessions: 1Instructor: Suzanne StanisLocation: Broad Ripple-Flanner BuchananThe Second Empire style of architecture, easily identified by its sloping mansard roofs, dominated Parisian architecture from the 1850s-1870s. In the United States, the style went from fashionable and fancy to spooky. Join Suzanne Stanis of Indiana Landmarks to learn how Second Empire architecture became typecast as “haunted” by Hollywood and... read more
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October 4 – December 13 Monday9:00 am – 10:00 am Sessions: 11Instructor: Phillip Eggleston NIFS InstructorLocation: Washington Park CenterChair Yoga/Pilates Fusion is an excellent way for participants to loosen and stretch muscles, reduce stress, and improve circulation. This class is low-impact and uses a chair to include all skill levels. This class focuses on strengthening muscles while improving flexibility and... read more
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December 8 Wednesday1:00 pm – 2:00 pm Sessions: 1Instructor: Pam HortonLocation: ONLINEInterested in exploring the benefits of plant-based eating but still want to chow down the occasional juicy burger or cheesy pizza? Join registered dietitian Pam Horton and explore the world of flexible vegetarianism or flexitarian eating. Learn how you can still reap the benefits of loading up on fruits, vegetables, whole grains, beans, nuts and seeds... read more
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November 17 Wednesday1:00 pm – 2:30 pm Sessions: 1Instructor: Irma BakerLocation: ONLINEGet ready for holiday reading! Join Irma Baker as she virtually introduces you to crime solvers determined to wrap up mysteries and keep the holidays bright. Did you know Mistletoe is also called Tree Thief and Witches’ Brooms? Sounds like a perfect match for mystery fiction set around the holidays and there’s plenty of crime on Holly White’s... read more
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April 21 – April 28 Thursday2:00 pm – 4:00 pm Sessions: 2Instructor: Joan MusbachLocation: ONLINE“Look, when Britain taxed our tea, we got frisky. Imagine what gon’ happen when you try to tax our whiskey.” Lin-Manuel Miranda put these words in the mouth of Thomas Jefferson but does not disclose what really happened when a tax on whiskey was imposed in 1791. The responses varied from peaceful civil disobedience to violent insurrection. Eventually,... read more -
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