• Sessions: 11
    Class Date(s): 10-06-2021 to 12-15-2021
    Day(s) of the week: Wednesday
    Time: 09:00 AM → 10:00 AM
    Instructor: Phillip Eggleston NIFS Instructor
    Term: 2021-3
    Location: Washington Park Center
    REGISTRATION CLOSED CLASS IS CANCELLED
    20/20/20  is a fun engergetic class that will raise your heart rate. With 20 minutes of light cardio, 20 minutes of strength training, and 20 minutes of stretching, this class you will improve your strength, muscle tone and... read more
  • Sessions: 1
    Class Date(s): 11-03-2021 to 11-03-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM → 03:00 PM
    Instructor: Mark Dollase
    Term: 2021-3
    Location: Indianapolis Healthplex
    REGISTRATION CLOSED CLASS IS CANCELLED
    Back to the Future: A Mid-Century Modern Home tour in a virtual format, will take you on a journey to five Modernist houses around the state. See modern standouts in Munster, West Lafayette, Bloomington, Floyds Knobs, and a Frank Lloyd Wright-designed home in Marion. Sponsored by Indiana Landmarks’ affinity group, Indiana Modern, and hosted by Mary Rachel... read more
  • Sessions: 11
    Class Date(s): 10-06-2021 to 12-15-2021
    Day(s) of the week: Wednesday
    Time: 11:00 AM → 12:00 PM
    Instructor: Sam Stipp
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED
    All-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs... read more
  • Sessions: 8
    Class Date(s): 03-09-2022 to 04-27-2022
    Day(s) of the week: Wednesday
    Time: 11:00 AM → 12:00 PM
    Instructor: Sam Stipp
    Term: 2022-1
    Location: Broad Ripple-Flanner Buchanan

    All-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs... read more
    Details
  • Sessions: 8
    Class Date(s): 01-12-2022 to 03-02-2022
    Day(s) of the week: Wednesday
    Time: 11:00 AM → 12:00 PM
    Instructor: Sam Stipp
    Term: 2022-1
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED
    All-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs... read more
  • Sessions: 11
    Class Date(s): 10-04-2021 to 12-13-2021
    Day(s) of the week: Monday
    Time: 01:00 PM → 02:00 PM
    Instructor: Judy Hanna
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED CLASS IS CANCELLED
    Learn the art of belly dancing while getting a total body workout. Great music, great fun, and great exercise for... read more
  • Sessions: 1
    Class Date(s): 11-03-2021 to 11-03-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM → 02:00 PM
    Instructor: Pam Horton
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED
    Interested in exploring the benefits of plant-based eating but still want to chow down the occasional juicy burger or cheesy pizza? Join registered dietitian Pam Horton and explore the world of flexible vegetarianism or flexitarian eating. Learn how you can still reap the benefits of loading up on fruits, vegetables, whole grains, beans and nuts without... read more
  • Sessions: 9
    Class Date(s): 10-04-2021 to 12-13-2021
    No Class: 10/11,10/25
    Day(s) of the week: Monday
    Time: 09:30 AM → 10:30 AM
    Instructor: Christy Rogers
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED
    Stretching exercises, relaxation, and conscious breathing techniques to build strength, energy and... read more
  • Sessions: 7
    Class Date(s): 01-10-2022 to 02-28-2022
    Day(s) of the week: Monday
    Time: 09:30 AM → 10:30 AM
    Instructor: Christy Rogers
    Term: 2022-1
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED
    Stretching exercises, relaxation, and conscious breathing techniques to build strength, energy and... read more
  • Sessions: 6
    Class Date(s): 03-07-2022 to 04-25-2022
    No Class: 4/4,4/18
    Day(s) of the week: Monday
    Time: 09:30 AM → 10:30 AM
    Instructor: Christy Rogers
    Term: 2022-1
    Location: Broad Ripple-Flanner Buchanan

    Stretching exercises, relaxation, and conscious breathing techniques to build strength, energy and... read more
    Details
  • Sessions: 11
    Class Date(s): 10-04-2021 to 12-13-2021
    Day(s) of the week: Monday
    Time: 09:00 AM → 10:00 PM
    Instructor: NIFS Instructor
    Term: 2021-3
    Location: Indianapolis Healthplex
    REGISTRATION CLOSED CLASS IS CANCELLED
    This class allows individuals to experience the healing benefits of yoga while sitting in a... read more
  • Sessions: 11
    Class Date(s): 10-04-2021 to 12-13-2021
    Day(s) of the week: Monday
    Time: 10:15 AM → 11:15 AM
    Instructor: Libby Gay Gipson
    Term: 2021-3
    Location: Washington Park Center
    REGISTRATION CLOSED CLASS IS CANCELLED
    This is a great way to sharpen reflexes and improve memory skills along with coordination. We will enjoy fun and lively dance combinations.  This class is not for beginners. Some tap knowledge and experience is... read more
  • Sessions: 1
    Class Date(s):
    Instructor:
    Term:
    Location: 

    ... read more
    Details
  • Sessions: 1
    Class Date(s): 11-10-2021 to 11-10-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM → 02:00 PM
    Instructor: Pam Horton
    Term: 2021-3
    Location: Indianapolis Healthplex
    REGISTRATION CLOSED
    Do you love to cook but feel like you’re in a rut and want to explore new possibilities? Join registered dietitian Pam Horton and explore some healthy, unusual ingredients. Come for a trip to the different and delicious. Recipes and samples... read more
  • Sessions: 1
    Class Date(s): 11-09-2021 to 11-09-2021
    Day(s) of the week: Tuesday
    Time: 01:00 PM → 02:30 PM
    Instructor: Pierre M. Atlas, Ph.D.
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED CLASS IS CANCELLED
    Join Pierre Atlas, Ph.D. as we dive into current events and hot issues. Presenter will begin with brief comments followed by selecting 2-3 topics from the participants. Pierre M. Atlas, Ph.D. Senior Lecturer Paul H. O'Neill School of Public and Environmental Affairs Faculty Affiliate, Center for the Study of the Middle East, Indiana University... read more
  • Sessions: 8
    Class Date(s): 01-10-2022 to 02-28-2022
    Day(s) of the week: Monday
    Time: 11:30 AM → 12:30 PM
    Instructor: Kandyce Thomas
    Term: 2022-1
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED
    Exercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights. This class will not move to the floor. Last 15 minutes will include stretching and... read more
  • Sessions: 11
    Class Date(s): 10-06-2021 to 12-15-2021
    Day(s) of the week: Wednesday
    Time: 09:00 AM → 10:00 AM
    Instructor: NIFS Instructor
    Term: 2021-3
    Location: Indianapolis Healthplex
    REGISTRATION CLOSED CLASS IS CANCELLED
    Exercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights (bring light weights 3-8 lbs). This class will not move to the... read more
  • Sessions: 8
    Class Date(s): 03-07-2022 to 04-25-2022
    Day(s) of the week: Monday
    Time: 11:30 AM → 12:30 PM
    Instructor: Kandyce Thomas
    Term: 2022-1
    Location: Broad Ripple-Flanner Buchanan

    Exercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights. This class will not move to the floor. Last 15 minutes will include stretching and... read more
    Details
  • Sessions: 11
    Class Date(s): 10-04-2021 to 12-13-2021
    Day(s) of the week: Monday
    Time: 11:30 AM → 12:30 PM
    Instructor: Kandyce Thomas
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED
    Exercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights (bring light weights 3-8 lbs). This class will not move to the... read more
  • Sessions: 1
    Class Date(s): 10-13-2021 to 10-13-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM → 02:00 PM
    Instructor: Ashley Petry
    Term: 2021-3
    Location: Broad Ripple-Flanner Buchanan
    REGISTRATION CLOSED
    Celebrate the bicentennial of the Circle City with this crash course in Indianapolis history. Local author Ashley Petry will highlight the people and events that shaped Indianapolis, with lots of quirky facts and bizarre tales along the way. The material is drawn from Petry’s new book, Indianapolis: An Illustrated History. Book signing will be... read more

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