Description
Exercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights (bring light weights 3-8 lbs). This class will not move to the floor.
$99.00
Exercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights (bring light weights 3-8 lbs). This class will not move to the floor.