Sessions: 11Class Date(s): 10-04-2021 to 12-13-2021Day(s) of the week: MondayTime: 09:00 AM → 10:00 PMInstructor: NIFS InstructorTerm: 2021-3Location:Indianapolis Healthplex
REGISTRATION CLOSED CLASS IS CANCELLED Exercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights (bring light weights 3-8 lbs). This class will not move to the... read more