Sessions: 11Class Date(s): 10-04-2021 to 12-13-2021Day(s) of the week: MondayTime: 09:00 AM → 10:00 PMInstructor: NIFS InstructorTerm: 2021-3Location:Indianapolis Healthplex
REGISTRATION CLOSED Interested in exploring the benefits of plant-based eating but still want to chow down the occasional juicy burger or cheesy pizza? Join registered dietitian Pam Horton and explore the world of flexible vegetarianism or flexitarian eating. Learn how you can still reap the benefits of loading up on fruits, vegetables, whole grains, beans and nuts without... read more
REGISTRATION CLOSED Do you love to cook but feel like you’re in a rut and want to explore new possibilities? Join registered dietitian Pam Horton and explore some healthy, unusual ingredients. Come for a trip to the different and delicious. Recipes and samples... read more
REGISTRATION CLOSED CLASS IS CANCELLED 20/20/20 is a fun engergetic class that will raise your heart rate. With 20 minutes of light cardio, 20 minutes of strength training, and 20 minutes of stretching, this class you will improve your strength, muscle tone and... read more