Description
Fun movements to upbeat music while building strength, energy and vitality.
Seniors Moving and Grooving
506 Seniors Moving and Grooving
$72
Related products
-
This is a great way to sharpen reflexes and improve memory skills along with coordination. We will enjoy fun and lively dance combinations. This class is not for beginners. Some tap knowledge and experience is... read more -
20/20/20 is a fun engergetic class that will raise your heart rate. With 20 minutes of light cardio, 20 minutes of strength training, and 20 minutes of stretching, this class you will improve your strength, muscle tone and... read more
-
Featured"Many were surprised that he won the presidential election. He defeated an experienced candidate with an excellent political resume. He won, because unlike his opponent, he had correctly assessed the mood of the electorate in 1844. Historians rate James K. Polk in the top tier of American presidents, yet we rarely pay attention to him. He served only one... read more